BootCamp Classes In Kitchener Waterloo

Will Be Holding Boot Camp Classes In A Beautiful Studio In Kitchener Ontario
BootCamp classes will start Mondays at at 12pm and will run for 6 weeks for 6 classes at once per week. Spots are limited to 6 people only. Date to start is Nov 9th. Click the button below to be put on a waiting list.
Boot Camp classes will be 45 mins long and includes hiit exercises, bootcamp games, plyometrics, body weight strength and core exercises with a light stretch at the end.
Come out and have fun and be part of a fitness community!
Kitchener BootCamp for 6 Weeks is $149 plus HST
Boot Camp Testimonials
“I find the boot camp workouts to be challenging but fun, completely different and varied and different every time. I have most definitely seen benefits in my time at the boot camp. I feel like I have more energy. I feel fit and I can see the toning differences. Noelle is peppy and energetic as well as knowledgeable and program focused. Overall I found the boot camp experience to be great! I’m glad I did it!”
-Jenny
“I have seen benefits such as more stamina and I think I have lost some weight but would like to loose more. I think there are some things I need to change outside of the bootcamp, which I plan on doing! And of course I plan to keep going! I also feel stronger in the arms and legs. I like that the instructor Noelle ensures proper form, breathing and technique and it’s great! I’m so glad I decided to do it!”
-Kari
“Thanks for the measurements and the great boot camp sessions. I was very glad to find that you give such an accurate and true depiction of how to eat healthy and about the relation between healthy weight and exercise! I enjoyed the creative exercises and group exercise environment. I loved to get to know everyone over the month and have a good laugh every Tuesday and Thursday. Such a good cheer up at the end of the day. I also liked that you were down to earth, and personable. Great instruction and sessions! 🙂 O and yes, I would recommend the bootcamp to others for all the above reasons.“
-Jamie