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Contact me (Noelle) if you have any fitness questions or concerns. I look forward to hearing from you!

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I’m Noelle

Welcome to New Fitness Personal Training. I am a Personal Trainer in Kitchener and this is my cozy corner of the internet dedicated to all things fitness. Here, I invite you to join me as I give you fitness information, opinions and workout ideas, given to you with love. Let’s achieve our fitness goals!

Glute Building Nutrition Guide